{"id":2558,"date":"2020-11-19T14:10:33","date_gmt":"2020-11-19T14:10:33","guid":{"rendered":"http:\/\/localhost\/testimonials\/changing-a-life-long-habit-with-buteyko\/"},"modified":"2024-05-29T06:46:18","modified_gmt":"2024-05-29T06:46:18","slug":"changing-a-life-long-habit-with-buteyko","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=changing-a-life-long-habit-with-buteyko","title":{"rendered":"Stopping Anxiety and Becoming a Superman with The Buteyko Method *"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\"><iframe style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/www.youtube.com\/embed\/GjRScE7i01I?rel=1\" width=\"736\" height=\"444\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">If you&#8217;ve been breathing through your mouth since a young age, can you change it?\u00a0Can you establish nose breathing 24\/7? Can you use your breathing to stop your <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/how-to-use-buteyko-to-divorce-your-anxiety\/\">anxiety<\/a>? Is this even possible? <\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">This man from Slovakia read <a href=\"https:\/\/www.amazon.com\/Breathe-Heal-Buteyko-Breathing-Normalization\/dp\/1537126601\/ref=sr_1_3?crid=P286KI8VO280&amp;keywords=breathe+to+heal&amp;qid=1641934146&amp;sprefix=breathe+to+heal%2Caps%2C171&amp;sr=8-3\">Breathe To Heal book<\/a> and other books about the <a href=\"https:\/\/www.amazon.com\/Breathe-Heal-Buteyko-Breathing-Normalization\/dp\/1537126601\/ref=sr_1_3?crid=P286KI8VO280&amp;keywords=breathe+to+heal&amp;qid=1641934146&amp;sprefix=breathe+to+heal%2Caps%2C171&amp;sr=8-3\">Buteyko method<\/a> and applied it on his own. He experienced a significant health improvement but his <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/breathing-test\/\">Control Pause<\/a> still was not at the <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/how-to-read-breathing-measurements\/\">level of the norm<\/a>. Then, he decided to take an online individual course &#8211;<a href=\"\/testimonials\/a-psychiatrist-s-view-on-asthma-and-buteyko-breathing\/\"> Buteyko Breathing Normalization Training <\/a>&#8211; with <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-advanced-buteyko-breathing-practitioner\/\">Sasha Yakovleva<\/a>, Advanced Buteyko Specialist to normalize his CO2 level and address his <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sleeping-tape-and-other-tools-to-maintain-nose-breathing\/\">sleep<\/a>, <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/stress-anxiety-panic-attacks-buteyko-breathing\/\">anxiety<\/a>, and digestive problems. Listen to him sharing his story. <\/p>\r\n","protected":false},"excerpt":{"rendered":"<p><iframe style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/www.youtube.com\/embed\/GjRScE7i01I?rel=1\" width=\"736\" height=\"444\" frameborder=\"0\" allowfullscreen=\"true\"><\/iframe>If you&#8217;ve been breathing through your mouth since a young age, can you change it?&nbsp;<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","condition":[1341,1157,1165,1168,1173,1181,1188],"class_list":["post-2558","testimonials","type-testimonials","status-publish","hentry","condition-buteykovideotestimonials","condition-allergy","condition-anxiety","condition-digestive","condition-fatigue","condition-insomnia","condition-respiratory-infection"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Stopping Anxiety and Becoming a 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