{"id":2098,"date":"2017-10-20T21:42:43","date_gmt":"2017-10-20T21:42:43","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/athletes-turn-breathing-limitations-into-breathing-benefits\/"},"modified":"2024-05-29T07:16:48","modified_gmt":"2024-05-29T07:16:48","slug":"breathing-problems-you-can-stop-them-by-breathing-exercises","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=breathing-problems-you-can-stop-them-by-breathing-exercises","title":{"rendered":"Breathing Problems? You Can Stop Them by Breathing Exercises *"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\" id=\"h-\"><iframe style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/www.youtube.com\/embed\/Qp5Bx9k_zK0?rel=1\" width=\"789\" height=\"444\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-style=\"display: block; margin-left: auto; margin-right: auto;\"><\/iframe><\/h2>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"h-cough-mucus-steroids-and-rescue-inhalers-were-his-companions-what-about-now\">Cough, Mucus, Steroids, And Rescue Inhalers Were His Companions. What about now?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">This is a story of an asthmatic man who was not able to exercise without having coughing fits, mucus, and taking several types of medication. Eight years ago, after reading <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/ny-times-natural-asthma-treatment\/\"><em>The<\/em><em> New York Times<\/em> article<\/a> about Breathing Center, he took our <a href=\"\/testimonials\/breathing-problems-you-can-stop-them-by-breathing-exercises\/\">Buteyko Breathing Normalization Training<\/a> and was able to stop taking his medication. Most importantly, since then he has never again suffered from asthma or any breathing difficulties. Now, being in his 60s, he enjoys his active lifestyle, strong health, and asthma-free life.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n","protected":false},"excerpt":{"rendered":"<h2><iframe style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/www.youtube.com\/embed\/Qp5Bx9k_zK0?rel=1\" width=\"789\" height=\"444\" frameborder=\"0\" allowfullscreen=\"true\" data-mce-style=\"display: block; margin-left: auto; margin-right: auto;\"><\/iframe><\/h2>\n<h2>Cough, Mucus, Steroids, And Rescue Inhalers Were His Companions. What about now?<\/h2>\n","protected":false},"featured_media":0,"parent":0,"template":"","condition":[1341,1159,1356,1365],"class_list":["post-2098","testimonials","type-testimonials","status-publish","hentry","condition-buteykovideotestimonials","condition-asthma-testimonials","condition-buteyko-breathing-difficulties","condition-mobility-buteyko-breathing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breathing Problems? You Can Stop Them by Breathing Exercises *<\/title>\n<meta name=\"description\" content=\"How to stop coughing and mucus during physical activities (biking, hiking, etc). 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