{"id":1981,"date":"2015-05-28T20:00:00","date_gmt":"2015-05-28T20:00:00","guid":{"rendered":"http:\/\/localhost\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/"},"modified":"2022-05-13T09:58:27","modified_gmt":"2022-05-13T09:58:27","slug":"i-have-confidence-in-my-health-now-and-for-the-future-2","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=i-have-confidence-in-my-health-now-and-for-the-future-2","title":{"rendered":"When Breath Is Right, Life is Right! Thank you, Dr. Buteyko! *"},"content":{"rendered":"<p>Last fall I experienced a sudden onset, scary, weeks-long episode with <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/buteyko-belt-your-protection-against-hyperventilation\/\">hyperventilation<\/a>.&nbsp; After much online research, I chose the <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\">Buteyko Breathing Center<\/a> over other Buteyko programs being offered.&nbsp; I wanted teachings from as close to the source as possible, and I felt that <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-advanced-buteyko-breathing-practitioner\/\">Sasha<\/a> and <a href=\"\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/\">Thomas<\/a>&#8216; direct study with <a href=\"\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/\">Ludmila Buteyko<\/a> and Dr. Andrey Novozhilov in Moscow would connect me with that.&nbsp; When I began working with Thomas about 3 months ago, I had no idea of the kind of transformations I would soon be experiencing.<\/p>\n<p>I made room in my life to apply the 3X\/day practice as Thomas prescribed.&nbsp; I also began paying attention to my breath as often as possible.<\/p>\n<p>Within the first month, something started shifting in my psyche; the softer breath opened a door.<\/p>\n<p><strong>I was spontaneously becoming aware of a unity with life, a light sense of joy and buoyancy, a knowing that when the breath is right, Life is right.<\/strong>&nbsp; I could step into the Zone by returning to the original breath, which I was coming to know through the practice.<\/p>\n<p>There have been physical changes as well.&nbsp; I think the most important one to me is an inner&nbsp;sense of secureness in my body.&nbsp; I have confidence in my health, now and for the future.&nbsp; That is such a huge thing!&nbsp; Even though I&#8217;m <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sleeping-tape-and-other-tools-to-maintain-nose-breathing\/\">sleeping<\/a> less I am more rested, and I sleep through the night more consistently.&nbsp; My daily energy level has evened out and I have more stamina.&nbsp; My elimination is excellent.<\/p>\n<p>These changes have occurred despite what I consider turtle slow increases in my CP. Thomas&#8217; guidance helped me accept my own pace.&nbsp; A colorful and astute teacher, he has been a rock for me.&nbsp; I needed that kind of consistent support to get me past my concerns and up on my own two feet.&nbsp; I also appreciate his fluid, artistic facility with the Buteyko <a href=\"\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/\">Breathing Method<\/a> that comes from his years of practice.<\/p>\n<p>I feel very lucky to have been forced into Buteyko &#8211; thrown into the vat, I like to say &#8211; through the rough circumstances of my breathing crisis.&nbsp; I&#8217;m really glad I made the investment in the Buteyko <a href=\"\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/\">&nbsp;Breathing Normalization training<\/a>.&nbsp; In addition to the benefits I mentioned above, being accountable for my daily sessions has created a solid practice habit and I like having an advisor close by.&nbsp; Highly recommended.<\/p>\n<p>Deborah Boye<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last fall I experienced a sudden onset, scary, weeks-long episode with hyperventilation.\u00a0 After much online research, I chose the <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\">Breathing Center<\/a> over other Buteyko programs being offered.\u00a0 I wanted teachings from as close to the source as possible, and I felt that <a href=\"\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/\">Sasha<\/a> and <a href=\"\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/\">Thomas<\/a>\u00e2\u20ac\u2122 direct study with <a href=\"\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/\">Ludmila Buteyko<\/a> and <a href=\"\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/\">Dr. Andrey Novozhilov<\/a> in Moscow would connect me with that.\u00a0 When I began working with Thomas about 3 months ago, I had no idea of the kind of transformations I would soon be experiencing.<\/p>\n<p>I made room in my life to apply the 3X\/day practice as Thomas prescribed.\u00a0 I also began paying attention to my breath as often as possible.<\/p>\n<p>Within the first month, something started shifting in my psyche; the softer breath opened a door.<\/p>\n","protected":false},"featured_media":1980,"parent":0,"template":"","condition":[1342,1168,1173,1181],"class_list":["post-1981","testimonials","type-testimonials","status-publish","has-post-thumbnail","hentry","condition-buteykobreathingtestimonials","condition-digestive","condition-fatigue","condition-insomnia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>When Breath Is Right, Life is Right! Thank you, Dr. Buteyko! *<\/title>\n<meta name=\"description\" content=\"Buteyko Breathing Normalization training course helped her overcome breathing difficulties as well as insomnia and fatigue and feel better.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When Breath Is Right, Life is Right! Thank you, Dr. Buteyko! *\" \/>\n<meta property=\"og:description\" content=\"Buteyko Breathing Normalization training course helped her overcome breathing difficulties as well as insomnia and fatigue and feel better.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-13T09:58:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2015\/05\/deborah_boye.png\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"286\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/testimonials\\\/i-have-confidence-in-my-health-now-and-for-the-future-2\\\/\",\"url\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/testimonials\\\/i-have-confidence-in-my-health-now-and-for-the-future-2\\\/\",\"name\":\"When Breath Is Right, Life is Right! Thank you, Dr. Buteyko! *\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/testimonials\\\/i-have-confidence-in-my-health-now-and-for-the-future-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/testimonials\\\/i-have-confidence-in-my-health-now-and-for-the-future-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2015\\\/05\\\/deborah_boye.png\",\"datePublished\":\"2015-05-28T20:00:00+00:00\",\"dateModified\":\"2022-05-13T09:58:27+00:00\",\"description\":\"Buteyko Breathing Normalization training course helped her overcome breathing difficulties as well as insomnia and fatigue and feel better.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/testimonials\\\/i-have-confidence-in-my-health-now-and-for-the-future-2\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/testimonials\\\/i-have-confidence-in-my-health-now-and-for-the-future-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/testimonials\\\/i-have-confidence-in-my-health-now-and-for-the-future-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2015\\\/05\\\/deborah_boye.png\",\"contentUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2015\\\/05\\\/deborah_boye.png\",\"width\":200,\"height\":286,\"caption\":\"Buteyko breathing method improvements\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/testimonials\\\/i-have-confidence-in-my-health-now-and-for-the-future-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"When Breath Is Right, Life is Right! Thank you, Dr. Buteyko! *\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#website\",\"url\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/\",\"name\":\"Buteyko Breathing Center\",\"description\":\"Buteyko Breathing Center\",\"publisher\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#organization\",\"name\":\"BUTEYKO BREATHING CENTER\",\"url\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/neww.png\",\"contentUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/neww.png\",\"width\":200,\"height\":46,\"caption\":\"BUTEYKO BREATHING CENTER\"},\"image\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BreathingCenterHolisticPrograms\",\"https:\\\/\\\/x.com\\\/BreathingCenter\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC1CE4LWRN7tmues1aKD74zw\\\/www.breathingcenter.com\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"When Breath Is Right, Life is Right! Thank you, Dr. Buteyko! *","description":"Buteyko Breathing Normalization training course helped her overcome breathing difficulties as well as insomnia and fatigue and feel better.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"When Breath Is Right, Life is Right! Thank you, Dr. Buteyko! *","og_description":"Buteyko Breathing Normalization training course helped her overcome breathing difficulties as well as insomnia and fatigue and feel better.","og_url":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/","og_site_name":"Buteyko Breathing Center","article_publisher":"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms","article_modified_time":"2022-05-13T09:58:27+00:00","og_image":[{"width":200,"height":286,"url":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2015\/05\/deborah_boye.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@BreathingCenter","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/","url":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/","name":"When Breath Is Right, Life is Right! Thank you, Dr. Buteyko! *","isPartOf":{"@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/#website"},"primaryImageOfPage":{"@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/#primaryimage"},"image":{"@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/#primaryimage"},"thumbnailUrl":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2015\/05\/deborah_boye.png","datePublished":"2015-05-28T20:00:00+00:00","dateModified":"2022-05-13T09:58:27+00:00","description":"Buteyko Breathing Normalization training course helped her overcome breathing difficulties as well as insomnia and fatigue and feel better.","breadcrumb":{"@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/#primaryimage","url":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2015\/05\/deborah_boye.png","contentUrl":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2015\/05\/deborah_boye.png","width":200,"height":286,"caption":"Buteyko breathing method improvements"},{"@type":"BreadcrumbList","@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/i-have-confidence-in-my-health-now-and-for-the-future-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/"},{"@type":"ListItem","position":2,"name":"When Breath Is Right, Life is Right! Thank you, Dr. Buteyko! *"}]},{"@type":"WebSite","@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/#website","url":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/","name":"Buteyko Breathing Center","description":"Buteyko Breathing Center","publisher":{"@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/#organization","name":"BUTEYKO BREATHING CENTER","url":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/#\/schema\/logo\/image\/","url":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2021\/08\/neww.png","contentUrl":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2021\/08\/neww.png","width":200,"height":46,"caption":"BUTEYKO BREATHING CENTER"},"image":{"@id":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms","https:\/\/x.com\/BreathingCenter","https:\/\/www.youtube.com\/channel\/UC1CE4LWRN7tmues1aKD74zw\/www.breathingcenter.com"]}]}},"_links":{"self":[{"href":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/index.php?rest_route=\/wp\/v2\/testimonials\/1981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/index.php?rest_route=\/wp\/v2\/testimonials"}],"about":[{"href":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/index.php?rest_route=\/wp\/v2\/types\/testimonials"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/index.php?rest_route=\/wp\/v2\/media\/1980"}],"wp:attachment":[{"href":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1981"}],"wp:term":[{"taxonomy":"condition","embeddable":true,"href":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcondition&post=1981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}