{"id":1784,"date":"2013-04-23T11:05:30","date_gmt":"2013-04-23T11:05:30","guid":{"rendered":"http:\/\/localhost\/testimonials\/emotional-physical-spiritual-improved-by-breathing-technique\/"},"modified":"2021-12-29T21:52:17","modified_gmt":"2021-12-29T21:52:17","slug":"breathing-technique-improved-my-emotional-physical-spiritual-state","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=breathing-technique-improved-my-emotional-physical-spiritual-state","title":{"rendered":"Breathing Technique Improved My Emotional, Physical &#038; Spiritual State *"},"content":{"rendered":"<p>I&#8217;m really glad I had the opportunity to have the Buteyko method\u00a0 introduction in my life. It&#8217;s really interesting how the emotional, mental, physical and even spiritual things have changed in a better way when associated to these peaceful breathing techniques. Buteyko Breathing techniques have been a part of my life since Buteyko Specialist Ivan Pardo introduced them to me .\u00a0 I am now aware of my breathing in a positive way during the continuous activities of my day and have experienced a decrease in unhealthy food cravings.\u00a0<strong> I sleep better at night and therefore wake up earlier, happier, and with tons more energy.<\/strong>\u00a0 I get so much done in the mornings now! The Buteyko Breathing Normalization method is an outstanding technique that has showed me how to manage my health.\u00a0 I am so grateful that <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/dr-buteyko\/\">Dr. Buteyko<\/a>&#8216;s method is now a part of my life.<\/p>\n<p>Sincerely,\u00a0<br \/>Paulo Vicentini<\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m really glad I had the opportunity to have the Buteyko method\u00a0 introduction in my life. It&#8217;s really interesting how the emotional, mental, physical and even spiritual things have changed in a better way when associated to these peaceful breathing techniques. Buteyko Breathing techniques have been a part of my life since Buteyko Specialist Ivan &#8230; <a title=\"Breathing Technique Improved My Emotional, Physical &#038; Spiritual State *\" class=\"read-more\" href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=breathing-technique-improved-my-emotional-physical-spiritual-state\" aria-label=\"Read more about Breathing Technique Improved My Emotional, Physical &#038; Spiritual State *\">Read more<\/a><\/p>\n","protected":false},"featured_media":1783,"parent":0,"template":"","condition":[1342,1173,1181],"class_list":["post-1784","testimonials","type-testimonials","status-publish","has-post-thumbnail","hentry","condition-buteykobreathingtestimonials","condition-fatigue","condition-insomnia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breathing Technique Improved My Emotional, Physical &amp; Spiritual State *<\/title>\n<meta name=\"description\" content=\"Buteyko breathing techniques helped me to sleep better and have more energy. My well-being improved together with my respiration.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathing Technique Improved My Emotional, Physical &amp; Spiritual State *\" \/>\n<meta property=\"og:description\" content=\"Buteyko breathing techniques helped me to sleep better and have more energy. 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