{"id":1774,"date":"2013-02-21T21:15:55","date_gmt":"2013-02-21T21:15:55","guid":{"rendered":"http:\/\/localhost\/testimonials\/medication-halved-after-holistic-approach-to-breathing-problems\/"},"modified":"2022-05-13T09:41:30","modified_gmt":"2022-05-13T09:41:30","slug":"medication-halved-after-holistic-approach-to-breathing-problems","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=medication-halved-after-holistic-approach-to-breathing-problems","title":{"rendered":"Doing Buteyko Breathing Exercises For Asthma and Allergies *"},"content":{"rendered":"\n

I have been suffering from asthma<\/a> and allergies<\/a> for 38 years. My allergies where so bad, that I’ve had to take shots twice a week, for almost two years. I have taken almost every drug that is available. Right now I am still taking some of them, but since I have been doing the Buteyko Breathing Normalization method I have been able to cut my medications in half!<\/p>\n\n\n\n

As I listened to Thomas Fredricksen<\/a> telling me how the method worked and what I should be doing I realized that what I had been doing, for the last 30 plus years, was all wrong.  I always took a deep breath through my mouth<\/strong> as I took my medicines. Also whenever I coughed or sneezed I took a deep breath. I always thought it would help to keep my lungs clear.<\/p>\n\n\n\n

I decided to try the Buteyko Breathing method because of my daughter. A friend of hers had taken the Breathing Normalization course at the Buteyko Breathing Center and had great results. I on the other hand had just had a bout of hyperventilation<\/a> where I almost passed out. I had come to the realization that I had to do something.<\/p>\n\n\n\n

It has been seven months since I started the course. My best Control Pause<\/a> is 45. I know that if I keep it up, I can do so much more. The problem I see now is, when you are felling good you think you no longer need to do your Buteyko breathing exercises.<\/p>\n\n\n\n

I can’t wait until another six months to see how much better I am.<\/p>\n\n\n\n

Larry Thomas<\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n

I have been suffering from\u00a0asthma<\/a>\u00a0and\u00a0allergies<\/a>\u00a0for 38 years. My allergies where so bad, that I\u00e2\u20ac\u2122ve had to take shots twice a week, for almost two years. I have taken almost every drug that is available. Right now I am still taking some of them, but since I have been doing the Breathing Normalization method I have been able to cut my medications in half!<\/p>\n","protected":false},"featured_media":1773,"parent":0,"template":"","condition":[1342,1157,1159,1356],"class_list":["post-1774","testimonials","type-testimonials","status-publish","has-post-thumbnail","hentry","condition-buteykobreathingtestimonials","condition-allergy","condition-asthma-testimonials","condition-buteyko-breathing-difficulties"],"acf":[],"yoast_head":"\nDoing Buteyko Breathing Exercises For Asthma and Allergies *<\/title>\n<meta name=\"description\" content=\"This man suffered from allergies and asthma when he realized that he had to do something about it. 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