{"id":1700,"date":"2010-11-28T18:15:32","date_gmt":"2010-11-28T18:15:32","guid":{"rendered":"http:\/\/localhost\/testimonials\/until-discovering-breathing-normalization-nothing-helped-asthma\/"},"modified":"2022-05-13T10:18:03","modified_gmt":"2022-05-13T10:18:03","slug":"buteyko-breathing-normalization-asthma-copd-help","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=buteyko-breathing-normalization-asthma-copd-help","title":{"rendered":"Until Discovering Breathing Normalization Nothing Helped My Asthma *"},"content":{"rendered":"<p><strong>UPDATE:<\/strong><br \/>\nJust a year ago my breathing was very labored due to COPD and asthma. I couldn&#8217;t walk fifty feet without a great deal of discomfort. When I got off an airplane I would have to stop several times on the way to baggage claim, stairs in my house were avoided at all costs and so it went. I was taking several medications, some worked a little, I used inhalers when I was very uncomfortable&#8230; All of my doctors tried to help me but nothing was making me better; Symbicort has been the biggest help. But until I discovered the <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/the-buteyko-method-addressing-the-medical-community\/\">Buteyko Method<\/a> and changed my lifestyle nothing seemed to help very much, I was feeling desperate and depressed.<\/p>\n<p>A friend had recently begun a program of care with Buteyko for his <a href=\"\/testimonials\/asthma-improved-2-3-weeks-after-natural-breathing-treatment\/\">asthma<\/a> and was better, he had been asthmatic his whole life; I listened to his story and immediately drove up to Buteyko Breathing Center USA and signed up for treatment. Well it&#8217;s about 6 months later and I feel the best I have felt for years! I ride my bike over 30 miles per week, go to the gym three times a week, walk on the treadmill three to four times a week and do my Buteyko therapy every day. My breathing has improved dramatically&#8230; I have lost 25 pounds and will continue to reduce my weight. I have adapted my diet to exclude dairy, cheeses and other foods that can affect my breathing. This has become a welcome way of life, not a chore. I went on a bicycle trip with my wife and friends last weekend and rode over 40 miles. Now that&#8217;s progress!!<\/p>\n<p>Yes, my life has changed since I decided to embrace the Buteyko holistic approach for COPD and asthma. If you have a breathing problem you can understand why many seemingly little things mean a lot. I go upstairs in my house spontaneously, not worrying about being out of breathe, I am going on a trip to see my daughter at 6000 feet above sea level, I can walk through the airport without running out of breathe, I entertain on stage with no breathing worries. Wow it just goes on and on! I still can&#8217;t run a marathon but I could ride 40 miles on my bike!<\/p>\n<p>Herb Birch<\/p>\n<p>President and CEO,<\/p>\n<p>HBHMC Ocean City, NJ<\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n<p><strong>UPDATE:<\/strong> <br \/>Just a year ago my breathing was very labored. I couldn&#8217;t walk fifty feet without a great deal of discomfort. When I got off an airplane I would have to stop several times on the way to baggage claim, stairs in my house were avoided at all costs and so it went. I was taking several medications, some worked a little, I used inhalers when I was very uncomfortable&#8230; All of my doctors tried to help me but nothing was making me better; Symbicort has been the biggest help. But until I discovered the Buteyko Method and changed my lifestyle nothing seemed to help very much, I was feeling desperate and depressed.<\/p>\n","protected":false},"featured_media":1677,"parent":0,"template":"","condition":[1342,1159,1356,1162,1160],"class_list":["post-1700","testimonials","type-testimonials","status-publish","has-post-thumbnail","hentry","condition-buteykobreathingtestimonials","condition-asthma-testimonials","condition-buteyko-breathing-difficulties","condition-copd","condition-weight-issues"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Until Discovering Breathing Normalization Nothing Helped My Asthma *<\/title>\n<meta name=\"description\" content=\"Buteyko Breathing student tames his asthma, loses weight, enjoys improved breathing and energy levels through practicing breathing exercises.\" \/>\n<meta name=\"robots\" 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