{"id":1671,"date":"2009-07-28T18:15:23","date_gmt":"2009-07-28T18:15:23","guid":{"rendered":"http:\/\/localhost\/testimonials\/in-1-week-asthma-tightness-nearly-gone-with-holistic-remedy\/"},"modified":"2022-05-25T20:02:25","modified_gmt":"2022-05-25T20:02:25","slug":"chest-tightness","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=chest-tightness","title":{"rendered":"Chest Tightness, Wheezing, Shortness of Breath are Nearly Gone"},"content":{"rendered":"<p>July 2009<\/p>\r\n<p>Before beginning the <a href=\"https:\/\/buteykobreathingcenter.com\/products\/breathing-normalization-training-level-1\">Breathe Less course<\/a> I was having great difficulty breathing (especially chest tightness) because of <a href=\"\/testimonials\/asthma-improved-2-3-weeks-after-natural-breathing-treatment\/\">asthma<\/a> and <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/allergies-how-to-reduce-allergens-you-inhale\/\">allergies<\/a>. Through <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-advanced-buteyko-breathing-practitioner\/\">Sasha<\/a> and <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/thomas-fredricksen-advanced-buteyko-practitioner\/\">Thomas<\/a>&#8216; insight and the <a href=\"https:\/\/buteykobreathingcenter.com\/collections\/breathing-exercise-packages\">Buteyko breathing exercises<\/a>, I have felt an immense shift in my breathing. In less than one week of doing the breathing exercises, the wheezing and tightness in my chest and throat were nearly gone. Through breathing less I quickly discovered the patterns and habits that were contributing to my breathing problems.<\/p>\r\n<p><strong>I now have more energy, I eat less and I have not needed to use my inhaler<\/strong>. I am a dancer and I take yoga and ballet classes, and I rehearse every week. Buteyko Breathing less has helped me do all these things without experiencing any<a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/how-to-survive-an-asthma-attack-naturally\/\"> asthma problems<\/a>. Thomas and Sasha were very encouraging throughout and always available to answer my many questions.<\/p>\r\n<p>Christine Bornath <br \/>Woodstock, NY<\/p>\r\n\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>July 2009<\/p>\n<p>Before beginning the Breathe Less course I was having great difficulty breathing because of asthma and allergies. Through Sasha and Thomas&#8217; insight and the Buteyko breathing exercises, I have felt an immense shift in my breathing. In less than one week of doing the breathing exercises, the wheezing and tightness in my chest and throat were nearly gone. Through breathing less I quickly discovered the patterns and habits that were contributing to my breathing problems.<\/p>\n","protected":false},"featured_media":1670,"parent":0,"template":"","condition":[1342,1157,1159,1173],"class_list":["post-1671","testimonials","type-testimonials","status-publish","has-post-thumbnail","hentry","condition-buteykobreathingtestimonials","condition-allergy","condition-asthma-testimonials","condition-fatigue"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chest Tightness, Wheezing, Shortness of Breath are Nearly Gone<\/title>\n<meta name=\"description\" content=\"The Buteyko Breathing Method helped her to alleviate her asthma symptoms such as wheezing, chest tightness, shortness of breath, and others.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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