{"id":14707,"date":"2025-05-14T20:13:11","date_gmt":"2025-05-14T20:13:11","guid":{"rendered":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?post_type=testimonials&p=14707"},"modified":"2025-05-14T20:54:51","modified_gmt":"2025-05-14T20:54:51","slug":"breathing-new-life-how-the-buteyko-method-transformed-my-health","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=breathing-new-life-how-the-buteyko-method-transformed-my-health","title":{"rendered":"Breathing New Life: How the Buteyko Method Transformed My Health"},"content":{"rendered":"

The Buteyko\u00a0Method with Sasha’s guidance<\/a> and support has transformed my life and truly set me on a path of health and vitality from the inside out. Not\u00a0knowing, I spent my life as a mouth breather\u00a0and would easily\u00a0feel rundown. As a former pro athlete, my breathing was always being pushed to the limit<\/a> and this definitely had consequences on my health. I always wondered why my recovery time seemed to be slower, my sleep wasn’t restful, and I would feel exhausted especially after social events. This all made sense to me once I met Sasha<\/a> and started understanding and practicing the Buteyko\u00a0Method. Sasha embodies the Buteyko practice and combines her expertise with loving kindness to guide you into the journey. I am dedicated to healthy breathing and aliveness from this day forward!<\/p>\n

Ann Dreifort
\n<\/span><\/span>Santa Monice, California.<\/p>\n","protected":false},"excerpt":{"rendered":"

The Buteyko\u00a0Method with Sasha’s guidance and support has transformed my life and truly set me on a path of health and vitality from the inside out. Not\u00a0knowing, I spent my life as a mouth breather\u00a0and would easily\u00a0feel rundown. As a former pro athlete, my breathing was always being pushed to the limit and this definitely … Read more<\/a><\/p>\n","protected":false},"featured_media":14708,"parent":0,"template":"","condition":[1342,1173,1190],"class_list":["post-14707","testimonials","type-testimonials","status-publish","has-post-thumbnail","hentry","condition-buteykobreathingtestimonials","condition-fatigue","condition-snoring-and-sleep-apnea"],"acf":[],"yoast_head":"\nButeyko Breathing Improvement for Better Health - Buteyko Breathing Center<\/title>\n<meta name=\"description\" content=\"Explore the Buteyko health improvement method for better breathing and vitality. 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