{"id":10214,"date":"2022-04-08T00:31:49","date_gmt":"2022-04-08T00:31:49","guid":{"rendered":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?post_type=testimonials&#038;p=10214"},"modified":"2022-08-17T18:10:45","modified_gmt":"2022-08-17T18:10:45","slug":"free-diving-needs-buteyko-breathing","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=free-diving-needs-buteyko-breathing","title":{"rendered":"Free Diving Needs Buteyko Breathing"},"content":{"rendered":"<p><iframe title=\"Free Diving Needs Buteyko Breathing\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/AM-zjsPpfmY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>This teacher of freediving from Columbia took the Buteyko Breathing Normalization course to improve his performance as a diver and also to improve his health and energy levels. For two months, he was practicing various Buteyko Breathing exercises with Sasha Yakovleva, Advanced Buteyko Specialist. He achieved his goals by finishing this individual program with a Positive Maximum Pause of 170 seconds at sea level. Watch this video to learn from this freediver why it is essential for &#8220;the beings of the sea&#8221; like he is to learn the Buteyko Breathing Method.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This teacher of freediving from Columbia took the Buteyko Breathing Normalization course to improve his performance as a diver and also to improve his health and energy levels. For two months, he was practicing various Buteyko Breathing exercises with Sasha Yakovleva, Advanced Buteyko Specialist. He achieved his goals by finishing this individual program with a &#8230; <a title=\"Free Diving Needs Buteyko Breathing\" class=\"read-more\" href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=free-diving-needs-buteyko-breathing\" aria-label=\"Read more about Free Diving Needs Buteyko Breathing\">Read more<\/a><\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","condition":[1341,1173,1365],"class_list":["post-10214","testimonials","type-testimonials","status-publish","hentry","condition-buteykovideotestimonials","condition-fatigue","condition-mobility-buteyko-breathing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Free Diving Needs Buteyko Breathing - Buteyko Breathing Center<\/title>\n<meta name=\"description\" content=\"What is healthy breathing for free divers? This free diver instructor decided to learn the Buteyko Breathing and experienced great results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Diving Needs Buteyko Breathing\" \/>\n<meta property=\"og:description\" content=\"What is healthy breathing for free divers? This free diver instructor decided to learn the Buteyko Breathing and experienced great results.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/testimonials\/free-diving-needs-buteyko-breathing\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-17T18:10:45+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/testimonials\\\/free-diving-needs-buteyko-breathing\\\/\",\"url\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/testimonials\\\/free-diving-needs-buteyko-breathing\\\/\",\"name\":\"Free Diving Needs Buteyko Breathing - Buteyko Breathing Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#website\"},\"datePublished\":\"2022-04-08T00:31:49+00:00\",\"dateModified\":\"2022-08-17T18:10:45+00:00\",\"description\":\"What is healthy breathing for free divers? 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