{"id":10097,"date":"2022-03-27T14:39:40","date_gmt":"2022-03-27T14:39:40","guid":{"rendered":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?post_type=testimonials&#038;p=10097"},"modified":"2022-05-28T00:33:38","modified_gmt":"2022-05-28T00:33:38","slug":"cold-showers","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=cold-showers","title":{"rendered":"I Don&#8217;t Freeze Anymore While Taking Cold Showers"},"content":{"rendered":"<p><iframe title=\"Cold Showers Every Day After a Russian Tempering Course\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/dOPgI6ueHPg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Carolyn Todd from England had serious health issues when she found the Buteyko Breathing Center online and signed up for a <a href=\"https:\/\/buteykobreathingcenter.com\/products\/breathing-normalization-training-level-1\">Buteyko Breathing Normalization training<\/a> with <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-buteyko-breathing\/\">Sasha Yakovleva<\/a>. Her healing journey was slow and gradual but successful. She kept signing for the new programs \u2013 <a href=\"https:\/\/buteykobreathingcenter.com\/products\/breathing-optimization-training-level-2\">Level 2 training<\/a>, Buteyko MasterMing group, and eventually a <a href=\"https:\/\/buteykobreathingcenter.com\/products\/certification-program-buteyko-specialist\">certification program<\/a>. Improving her health effectively inspired her to teach the Buteyko method to others. She also began practicing <a href=\"https:\/\/buteykobreathingcenter.com\/products\/befriending-the-elements-russian-tempering\">Russian Tempering<\/a>, which would be impossible at the beginning of her Buteyko journey. Watch this video where Carolyn shares her experience with cold showers and other Tempering adventures. She will make you smile&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carolyn Todd from England had serious health issues when she found the Buteyko Breathing Center online and signed up for a Buteyko Breathing Normalization training with Sasha Yakovleva. Her healing journey was slow and gradual but successful. She kept signing for the new programs \u2013 Level 2 training, Buteyko MasterMing group, and eventually a certification &#8230; <a title=\"I Don&#8217;t Freeze Anymore While Taking Cold Showers\" class=\"read-more\" href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=cold-showers\" aria-label=\"Read more about I Don&#8217;t Freeze Anymore While Taking Cold Showers\">Read more<\/a><\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","condition":[1341,1173,1175,1365,1195],"class_list":["post-10097","testimonials","type-testimonials","status-publish","hentry","condition-buteykovideotestimonials","condition-fatigue","condition-cognitive-focus-buteyko","condition-mobility-buteyko-breathing","condition-vision"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>I Don&#039;t Freeze Anymore While Taking Cold 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