{"id":10093,"date":"2022-03-20T21:41:56","date_gmt":"2022-03-20T21:41:56","guid":{"rendered":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?post_type=testimonials&#038;p=10093"},"modified":"2022-03-23T05:20:11","modified_gmt":"2022-03-23T05:20:11","slug":"dropping-alcohol-sugar-and-coffee","status":"publish","type":"testimonials","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=dropping-alcohol-sugar-and-coffee","title":{"rendered":"Dropping Alcohol, Sugar, and Coffee"},"content":{"rendered":"<p><iframe title=\"Buteyko MasterMind: Dropping Three Bad Habits at Once\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Et_aioW6C1o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>A few things came together for me during this Buteyko Mastermind journey. The number one is that I nearly stopped drinking any alcohol, which is a big thing if you had a lifetime of steady drinking. The change was remarkable! I have also done the same thing with sugar, and it&#8217;s been great too. I am also heading to drop drinking coffee. So, I am stopping all these three habits, which had a negative impact on my health. I came from a family of long steady drinkers; my parents and my brothers and sisters did that. So, dropping the habit of drinking alcohol was particularly significant for me. I can&#8217;t say anything more; it&#8217;s just been fabulous!<\/p>\n<p>Peter M.<br \/>\nColorado<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few things came together for me during this Buteyko Mastermind journey. The number one is that I nearly stopped drinking any alcohol, which is a big thing if you had a lifetime of steady drinking. The change was remarkable! I have also done the same thing with sugar, and it&#8217;s been great too. I &#8230; <a title=\"Dropping Alcohol, Sugar, and Coffee\" class=\"read-more\" href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?testimonials=dropping-alcohol-sugar-and-coffee\" aria-label=\"Read more about Dropping Alcohol, Sugar, and Coffee\">Read more<\/a><\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","condition":[1341,1159],"class_list":["post-10093","testimonials","type-testimonials","status-publish","hentry","condition-buteykovideotestimonials","condition-asthma-testimonials"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dropping Alcohol, Sugar, and Coffee - Buteyko Breathing Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dropping Alcohol, Sugar, and Coffee\" \/>\n<meta property=\"og:description\" content=\"A few things came together for me during this Buteyko Mastermind journey. The number one is that I nearly stopped drinking any alcohol, which is a big thing if you had a lifetime of steady drinking. The change was remarkable! I have also done the same thing with sugar, and it&#8217;s been great too. I ... 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