{"id":7848,"date":"2022-01-08T03:09:28","date_gmt":"2022-01-08T03:09:28","guid":{"rendered":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=7848"},"modified":"2022-05-16T07:30:32","modified_gmt":"2022-05-16T07:30:32","slug":"dr-buteykos-biggest-mistake","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=7848","title":{"rendered":"Dr. Buteyko\u2019s Biggest Mistake"},"content":{"rendered":"\n

The Tool for Achieving Optimal Health and Longevity<\/em><\/h2>\n\n\n\n

Dr. Buteyko stated that he made the biggest mistake of his life was when, in order to promote his method, he agreed with his followers to call it an asthma cure<\/a><\/em>. Why was it a mistake? Was it because his method does not stop asthma? Quite the opposite. It ends breathing difficulties better than anything else \u2013 just read and watch the asthma testimonials<\/a> by the Breathing Center\u2019s clients.<\/p>\n\n\n\n

Dr. Buteyko stated that calling his method an asthma cure was a mistake because it narrowed the effects of his method to one disease when it could heal many<\/a>. How is it even possible that one technique can cure many diseases? About thirty years ago, when I first heard about the Buteyko Method<\/a>, this was a question I asked myself. I immediately answered it, \u201cNo way! This cure-all is certainly not possible\u201d. I was wrong! Now, I am aware that instead of fighting a particular disease as conventional medicine does, the Buteyko method creates balance in the entire body, which is called health<\/em>. As a result of the restored balance, one or many illnesses can naturally come to an end, and they do.<\/p>\n\n\n\n

The Buteyko method aims to normalize the CO2 concentration in the lungs because when it is below the norm, optimal health is not an option. When doctors often call CO2 a waste gas, Dr. Buteyko called it the primary regulator of all bodily functions<\/em>. He was the only modern physician who found this key to optimal health; however, he wasn\u2019t the only one who knew about it and how to use it. Medicine men, yogis, healers, and spiritual practitioners called this key to optimal wellbeing prana, chi, the breath of life<\/em> \u2013 to mention just a few names.<\/p>\n\n\n\n

Would you eat healthy food with a goal to stop headaches? Would you exercise to lower your high blood pressure? You can, and your actions might generate the anticipated result; however, this outcome will be only one of many benefits generated by your healthier lifestyle. This is how holistic modalities work: they affect the whole body, not just one organ or system. As a holistic approach, the Buteyko method creates the same effect, but it is thousands of times more potent than those created by food, water, exercises, massage, acupuncture, homeopathy, chiropractic, etc. (More info<\/a>)<\/p>\n\n\n\n

Breathing is as powerful as nuclear energy, Dr. Buteyko stated. If you are trained to breathe correctly (the way wild animals do), your overall health will get stronger quickly. If you breathe incorrectly (through your mouth, or heavily, or loudly, or if you snore, or your nose is congested, or if you cough, or have excessive mucus, etc.), you contribute to creating an environment conducive to one or many diseases. Chronic over-breathing acts as a robber, stealing our vitality and the precious years of our lives.<\/p>\n\n\n\n

Here is the Buteyko method in a nutshell:<\/p>\n\n\n\n