{"id":2643,"date":"2021-06-29T15:44:28","date_gmt":"2021-06-29T15:44:28","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/fun-buteyko-breathing-in-the-water\/"},"modified":"2024-06-03T05:33:36","modified_gmt":"2024-06-03T05:33:36","slug":"buteyko-breath-hold","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=2643","title":{"rendered":"Buteyko Breathing Exercise In Water &#8211; Watch and Learn"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\" id=\"h-\">\u00a0<iframe src=\"https:\/\/www.youtube.com\/embed\/j9UT5Epb4n8\" width=\"734\" height=\"444\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h2>\r\n\r\n\r\n\r\n<h2>Buteyko breathing exercises can be fun!<\/h2>\r\n<p class=\"wp-block-paragraph\">It&#8217;s time to get outside and enjoy the water, Buteyko style! You can do breathing exercises at the same time!<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">It is officially summer and a great time to get outdoors and enjoy the elements, particularly the sun and water! In this video, <a href=\"\/fun-buteyko-breathing-in-the-water\/\">Sasha Yakovleva<\/a>,\u00a0 Advanced Buteyko Specialist demonstrates a simple breathing exercise anyone can do and can be used as a game in the water!\u00a0The Buteyko method should not be boring! Make it fun and adventurous!<br \/><br \/>Would you like to learn more breathing exercises? Consider watching <a href=\"https:\/\/buteykobreathingcenter.com\/products\/buteyko-step-by-step-course\">this video course.\u00a0<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<h2>&nbsp;<iframe src=\"https:\/\/www.youtube.com\/embed\/j9UT5Epb4n8\" width=\"734\" height=\"444\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h2>\n<p>It&#8217;s time to get outside and enjoy the water, Buteyko style!<\/p>\n","protected":false},"author":3357,"featured_media":12806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1233,1232,1238],"tags":[],"class_list":["post-2643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breathing-exercises-blog","category-buteyko-blog","category-nature-tempering-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Buteyko Breathing Exercise In Water - Watch and Learn<\/title>\n<meta name=\"description\" content=\"This Buteyko breathing exercise (breath-hold) helps to boost health. 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