{"id":2623,"date":"2021-06-03T12:57:01","date_gmt":"2021-06-03T12:57:01","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/two-key-benefits-of-working-with-a-buteyko-specialist\/"},"modified":"2024-06-03T05:36:19","modified_gmt":"2024-06-03T05:36:19","slug":"key-benefits-buteyko","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=2623","title":{"rendered":"Two Key Benefits Of Working With A Buteyko Practitioner"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\" id=\"h-\">\u00a0<iframe style=\"display: block;\" src=\"https:\/\/www.youtube.com\/embed\/LVoctpxcKHY\" width=\"734\" height=\"444\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Question: I have always suffered from shortness of breath, even when I was very young, healthy, and an active athlete. Over the years, it&#8217;s gotten worse, and I had various diagnoses, usually, asthma. I had a chronic <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/breathing-exercise-to-stop-coughing\/\">cough<\/a> for about the last thirty years. I had a lot of breathing difficulties but nobody was able to pinpoint what the cause of all of it was. Since I learned about Buteyko, I have observed how much of a mouth breather I am. I began using tape to keep my mouth shut at night and saw some improvements&#8230; I did yoga for 35 years and a lot of deep breathing there, I was always puzzled why it was causing me some breathing problems, but now you explained that. So, I am feeling very optimistic about the Buteyko Method. I would like to know how to practice the Buteyko Method?<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">In this video, two Buteyko practitioners &#8211; <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-advanced-buteyko-breathing-practitioner\/\">Sasha Yakovleva<\/a> and <a href=\"fred-brown\">Fred Brown<\/a> &#8211; answer this question asked during one of the Buteyko webinars.<br \/><br \/>To register for a Private Session with a Buteyko Breathing practitioner, <a href=\"https:\/\/buteykobreathingcenter.com\/collections\/private-sessions\">click here.<\/a>\u00a0<\/p>\r\n","protected":false},"excerpt":{"rendered":"<h2>&nbsp;<iframe src=\"https:\/\/www.youtube.com\/embed\/LVoctpxcKHY\" width=\"734\" height=\"444\" style=\"display: block;\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h2>\n<p>Learn the two key things a Buteyko Breathing specialist will do for you if you are considering working 1-1 with them instead of learning on your own.&nbsp;<\/p>\n","protected":false},"author":1684,"featured_media":1728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1232,1239],"tags":[],"class_list":["post-2623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buteyko-blog","category-miscellaneous-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Two Key Benefits Of Working With A Buteyko Practitioner -Breathing Center<\/title>\n<meta name=\"description\" content=\"Learn the two main things a Buteyko Breathing practitioner will do for you if you are considering improving your breathing and overall health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Two Key Benefits Of Working With A Buteyko Practitioner\" \/>\n<meta property=\"og:description\" content=\"Learn the two main things a Buteyko Breathing practitioner will do for you if you are considering improving your breathing and overall health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/key-benefits-buteyko\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-03T12:57:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-03T05:36:19+00:00\" \/>\n<meta name=\"author\" content=\"Fred Brown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fred Brown\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/key-benefits-buteyko\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/key-benefits-buteyko\\\/\"},\"author\":{\"name\":\"Fred Brown\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#\\\/schema\\\/person\\\/1af328c154ef84246a68ee7942fd893b\"},\"headline\":\"Two Key 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