{"id":2589,"date":"2021-02-23T15:10:05","date_gmt":"2021-02-23T15:10:05","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/how-a-bruise-will-quickly-explain-the-buteyko-breathing-method\/"},"modified":"2024-06-03T05:54:07","modified_gmt":"2024-06-03T05:54:07","slug":"bruise-explain-buteyko-breathing-method","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=2589","title":{"rendered":"A Bruise Explains The Buteyko Breathing Method for Asthma"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\" id=\"h-\"><iframe style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/www.youtube.com\/embed\/m5x05mBbmm8?rel=1\" width=\"736\" height=\"444\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h2>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Learn how Buteyko Breathing works for asthmatics<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Sometimes understanding what the Buteyko Method is and how it works is difficult, but Sasha breaks it down quickly and easily in this video.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">How about a punch in the face? No, not physically but theoretically! Watch this video and let <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-advanced-buteyko-breathing-practitioner\/\">Sasha Yakovelva<\/a>, co-founder of the Breathing Center and Advanced Buteyko Specialist, use the analogy of receiving a bruise from being punched to easily explain the logic behind <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/dr-buteyko\/\">Dr. Buteyko<\/a>&#8216;s approach to <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/asthma-natural-alternative-holistic-solution-by-buteyko-breathing-method\/\">asthma.<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<h2><iframe src=\"https:\/\/www.youtube.com\/embed\/m5x05mBbmm8?rel=1\" width=\"736\" height=\"444\" style=\"display: block; margin-left: auto; margin-right: auto;\" allowfullscreen=\"true\" frameborder=\"0\"><\/iframe><\/h2>\n<p>Sometimes understanding what Buteyko is and how it works is difficult, but Sasha breaks it down quickly and easily in this video.<\/p>\n","protected":false},"author":3357,"featured_media":7075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1246,1232],"tags":[],"class_list":["post-2589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asthma-health-conditions-blog","category-buteyko-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A Bruise Explains The Buteyko Breathing Method for Asthma<\/title>\n<meta name=\"description\" content=\"A punch in the face? 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