{"id":2530,"date":"2020-09-17T15:33:01","date_gmt":"2020-09-17T15:33:01","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/is-it-safe-to-deep-breathe-in-yoga\/"},"modified":"2024-06-03T06:16:28","modified_gmt":"2024-06-03T06:16:28","slug":"is-it-safe-to-deep-breathe-in-yoga","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=2530","title":{"rendered":"Is It Safe to Practice Deep Breathing In Yoga?"},"content":{"rendered":"\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n<iframe title=\"Is Deep Breathing in Yoga Unsafe?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/nIph-51pt5A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\r\n<\/div><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\" id=\"h-sasha-talks-about-excessive-breathing-vs-peaceful-of-invisible-buteyko-breathing\">Sasha talks about excessive breathing vs. peaceful of invisible Buteyko Breathing <\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Is relaxation really supported by deep breathing? Is it a cultural stereotype inserted into an ancient tradition? Does it help to improve health? Do we need to push our breathing to improve it? Watch this video created by <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-advanced-buteyko-breathing-practitioner\/\">Sasha Yakovleva<\/a>, a Buteyko Breathing teacher to find answers to these questions.&nbsp;<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">This is a clip from a recent webinar discussing Yoga and Dharma. In this video, Sasha shares a personal story regarding how the deep breathing promoted by yogis in the west can be harmful instead of helpful. Why isn&#8217;t it safe and does this mean you shouldn&#8217;t practice yoga? Watch now!<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p><iframe style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/www.youtube.com\/embed\/nIph-51pt5A?rel=1\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"true\"><\/iframe><\/p>\n<p>Is relaxation really supported by deep breathing? Is it a cultural stereotype inserted into an ancient tradition? Does it help to improve health? Do we need to push our breathing to improve it? Watch this video to find answers to these questions.&nbsp;<\/p>\n","protected":false},"author":3357,"featured_media":1711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1381,1232,1241],"tags":[],"class_list":["post-2530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-questions","category-buteyko-blog","category-yoga-dharma-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Is It Safe to Practice Deep Breathing In Yoga? - Buteyko Breathing Center<\/title>\n<meta name=\"description\" content=\"Sasha Yakovleva shares her personal experience and advice on the safety of deep breathing found in a typical yoga class in the west.\" \/>\n<meta name=\"robots\" content=\"index, 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