{"id":2223,"date":"2019-08-27T15:38:25","date_gmt":"2019-08-27T15:38:25","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/buteyko-maximum-danger\/"},"modified":"2024-06-03T06:48:46","modified_gmt":"2024-06-03T06:48:46","slug":"buteyko-breath-holds-dangerous","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=2223","title":{"rendered":"Buteyko Maximum Danger: Breath Holds Can Worsen Health"},"content":{"rendered":"\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\r\n<div class=\"wp-block-embed__wrapper\">\r\n<p><iframe title=\"Buteyko Breathing Danger\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/TD4MRZa3rFs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\r\n<\/div>\r\n<figcaption><em><br \/><br \/>Sasha Yakovleva, Advanced Buteyko Specialist explains why incorrect Buteyko instructions can be dangerous<\/em><\/figcaption>\r\n<\/figure>\r\n\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n<p class=\"wp-block-paragraph\">I just finished a session with my client and decided to do this blog. I had a session with a woman who was very disappointed because her daughter learned &#8220;Buteyko&#8221; and as a result of it, her health worsened; she started experiencing strong symptoms. Now, this girl is on antibiotics and, of course, her mother is very concerned;\u00a0 she doesn&#8217;t understand what&#8217;s going on with her daughter.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">The reason it all happened was that she was taught to do &#8216;Buteyko&#8217; by pushing her <a href=\"Breathing-Test\">Control Pause<\/a> or\u00a0by doing so-called &#8216;Aggressive Maximum Pauses&#8217;. This is very dangerous and absolutely should not be applied. I think I have said this before a few times, but seeing the mother of this girl who was about to cry, I decided to emphasize it again.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">It is true that once in a while <a href=\"index.php?option=com_content&amp;view=article&amp;id=988&amp;Itemid=254\">Dr. Buteyko<\/a> used so-called aggressive maximum pauses with his patients. But he knew exactly with what conditions they were helpful and with what conditions they were damaging to health. So he used them with specific conditions in mind. On top of that, those pauses were always used under the supervision of himself as a Medical Doctor or other Doctors who worked at <a href=\"http:\/\/www.buteykomoscow.ru\/\">Clinica Buteyko in Moscow<\/a>.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">If you don&#8217;t have a trained Buteyko Doctor supervising your Buteyko practice do not do any aggressive, pushing maximum breath holds!<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">So please be reasonable; please be careful; and please treat your breathing with respect. It&#8217;s really easy to damage health. And it&#8217;s not that easy to restore it. So please think first before you start doing any kind of violent manipulations with your breathing &#8211; whether they are called &#8216;advanced&#8217; or &#8216;maximum&#8217; or whatever, it doesn&#8217;t matter. You have to be gentle with yourself.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p><iframe src=\"https:\/\/www.youtube.com\/embed\/TD4MRZa3rFs\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" style=\"margin: 0px 10px 0px 0px; float: left;\"><\/iframe> I just finished a session with my client and decided to do this blog. I had a session with a woman who was very disappointed because her daughter learned &#8220;Buteyko&#8221; and as a result of it, her health worsened; she started experiencing strong symptoms. Now, this girl is on antibiotics and, of course, her mother is very concerned;&nbsp; she doesn&#8217;t understand what&#8217;s going on with her daughter.<\/p>\n","protected":false},"author":3357,"featured_media":11740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1233,1232,1239],"tags":[],"class_list":["post-2223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breathing-exercises-blog","category-buteyko-blog","category-miscellaneous-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Buteyko Maximum Danger: Breath Holds Can Worsen Health -Breathing Center<\/title>\n<meta name=\"description\" content=\"When the Buteyko method is taught incorrectly, it can worsen health. Learn how to protect your health from inaccurate Buteyko techniques.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buteyko Maximum Danger: Breath Holds Can Worsen Health\" \/>\n<meta property=\"og:description\" content=\"When the Buteyko method is taught incorrectly, it can worsen health. Learn how to protect your health from inaccurate Buteyko techniques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/buteyko-breath-holds-dangerous\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-27T15:38:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-03T06:48:46+00:00\" \/>\n<meta name=\"author\" content=\"Sasha Yakovleva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sasha Yakovleva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/buteyko-breath-holds-dangerous\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/buteyko-breath-holds-dangerous\\\/\"},\"author\":{\"name\":\"Sasha Yakovleva\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#\\\/schema\\\/person\\\/111921388c04cd8c93b1463a672cbeee\"},\"headline\":\"Buteyko Maximum Danger: Breath Holds Can Worsen Health\",\"datePublished\":\"2019-08-27T15:38:25+00:00\",\"dateModified\":\"2024-06-03T06:48:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/buteyko-breath-holds-dangerous\\\/\"},\"wordCount\":329,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/buteyko-breath-holds-dangerous\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/dreamstime_m_30463308.jpg\",\"articleSection\":[\"Breathing Exercises\",\"BUTEYKO BLOG\",\"Miscellaneous\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/buteyko-breath-holds-dangerous\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/buteyko-breath-holds-dangerous\\\/\",\"url\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/buteyko-breath-holds-dangerous\\\/\",\"name\":\"Buteyko Maximum Danger: Breath Holds Can Worsen Health -Breathing Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/buteyko-breath-holds-dangerous\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/buteyko-breath-holds-dangerous\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/dreamstime_m_30463308.jpg\",\"datePublished\":\"2019-08-27T15:38:25+00:00\",\"dateModified\":\"2024-06-03T06:48:46+00:00\",\"description\":\"When the Buteyko method is taught incorrectly, it can worsen health. 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