{"id":2214,"date":"2019-06-17T22:58:25","date_gmt":"2019-06-17T22:58:25","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/breathe-like-you-are-meditating-always\/"},"modified":"2024-06-03T06:50:23","modified_gmt":"2024-06-03T06:50:23","slug":"meditating","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=2214","title":{"rendered":"Breathe Like You Are Meditating: Always!"},"content":{"rendered":"\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\r\n<div class=\"wp-block-embed__wrapper\">\r\n<p><iframe title=\"Breathe Like You Are Meditating: Always!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/92PjD2HHu6k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\r\n<\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">For many people, it is difficult to understand what is Buteyko Breathing, but it is really easy to understand. Have you ever meditated? If so, you are probably familiar with the feeling when breathing becomes peaceful, subtle, and almost non-existent.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">When we practice the <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/what-is-buteyko-breathing-method\/\">Buteyko method<\/a>, we practice this type of breathing 24\/7. Learn this breathing exercise to breathe like you are always meditating. <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-advanced-buteyko-breathing-practitioner\/\">Sasha Yakovleva<\/a>, Advanced Buteyko Specialist explains and demonstrates how to do it.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p><iframe width=\"560\" height=\"315\" style=\"margin: 0px 10px 10px 0px; float: left;\" src=\"https:\/\/www.youtube.com\/embed\/92PjD2HHu6k?rel=1\" allowfullscreen=\"allowfullscreen\" frameborder=\"0\"><\/iframe>For many people, it is difficult to understand what is the Buteyko Breathing, but it is really easy to understand. Have you ever meditated? If so, you are probably familiar with the feeling when breathing becomes peaceful, subtle, and almost non-existent.<\/p>\n","protected":false},"author":3357,"featured_media":9938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1233,1232,1241],"tags":[],"class_list":["post-2214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breathing-exercises-blog","category-buteyko-blog","category-yoga-dharma-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breathe Like You Are Meditating: Always! - Buteyko Breathing Center<\/title>\n<meta name=\"description\" content=\"Is it possible to always breathe like you are meditating? Sasha explains and demonstrates how Buteyko Breathing method offers us this option.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathe Like You Are Meditating: Always!\" \/>\n<meta property=\"og:description\" content=\"Is it possible to always breathe like you are meditating? Sasha explains and demonstrates how Buteyko Breathing method offers us this option.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/meditating\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-17T22:58:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-03T06:50:23+00:00\" \/>\n<meta name=\"author\" content=\"Sasha Yakovleva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sasha Yakovleva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/meditating\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/meditating\\\/\"},\"author\":{\"name\":\"Sasha Yakovleva\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#\\\/schema\\\/person\\\/111921388c04cd8c93b1463a672cbeee\"},\"headline\":\"Breathe Like You Are Meditating: Always!\",\"datePublished\":\"2019-06-17T22:58:25+00:00\",\"dateModified\":\"2024-06-03T06:50:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/meditating\\\/\"},\"wordCount\":89,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/meditating\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/new_site_logo.png\",\"articleSection\":[\"Breathing Exercises\",\"BUTEYKO BLOG\",\"Yoga, Dharma, Spirituality\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/meditating\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/meditating\\\/\",\"url\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/meditating\\\/\",\"name\":\"Breathe Like You Are Meditating: Always! - Buteyko Breathing Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/meditating\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/meditating\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/new_site_logo.png\",\"datePublished\":\"2019-06-17T22:58:25+00:00\",\"dateModified\":\"2024-06-03T06:50:23+00:00\",\"description\":\"Is it possible to always breathe like you are meditating? 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