{"id":2149,"date":"2018-08-27T23:14:33","date_gmt":"2018-08-27T23:14:33","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/you-just-landed-on-this-planet\/"},"modified":"2024-06-03T07:09:52","modified_gmt":"2024-06-03T07:09:52","slug":"you-just-landed-on-this-planet","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=2149","title":{"rendered":"Breathing Normalization Meditation: You Just Landed On This Planet"},"content":{"rendered":"\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\r\n<div class=\"wp-block-embed__wrapper\">\r\n<p><iframe title=\"Buteyko Breathing Normalization Meditation # 2:  You Just Landed On This Planet\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/tG3BzuDscAQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\r\n<\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Listen to this Buteyko Meditation to start improving your breathing and health. This recording was created by <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-advanced-buteyko-breathing-practitioner\/\">Sasha Yakovleva<\/a>, Advanced Buteyko Specialist to help her people to establish peaceful nose breathing, which is, according to Dr. Buteyko, a healthy type of breathing.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Listen to this Buteyko Meditation to start improving your breathing and health. This recording was created by Sasha Yakovleva, Advanced Buteyko Specialist to help her people to establish peaceful nose breathing, which is, according to Dr. Buteyko, a healthy type of breathing.<\/p>\n","protected":false},"author":3357,"featured_media":14648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1233,1232,1242],"tags":[],"class_list":["post-2149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breathing-exercises-blog","category-buteyko-blog","category-nose-vs-mouth-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breathing Normalization Meditation: You Just Landed On This Planet<\/title>\n<meta name=\"description\" content=\"Listen to this Breathing Normalization Meditation created by Sasha Yakovleva, Buteyko Specilaist, to improve breathing and health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathing Normalization Meditation: You Just Landed On This Planet\" \/>\n<meta property=\"og:description\" content=\"Listen to this Breathing Normalization Meditation created by Sasha Yakovleva, Buteyko Specilaist, to improve breathing and health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/you-just-landed-on-this-planet\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-27T23:14:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-03T07:09:52+00:00\" \/>\n<meta name=\"author\" content=\"Sasha Yakovleva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sasha Yakovleva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/you-just-landed-on-this-planet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/you-just-landed-on-this-planet\\\/\"},\"author\":{\"name\":\"Sasha Yakovleva\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#\\\/schema\\\/person\\\/111921388c04cd8c93b1463a672cbeee\"},\"headline\":\"Breathing Normalization Meditation: You Just Landed On This Planet\",\"datePublished\":\"2018-08-27T23:14:33+00:00\",\"dateModified\":\"2024-06-03T07:09:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/you-just-landed-on-this-planet\\\/\"},\"wordCount\":58,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/you-just-landed-on-this-planet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Heru-TchaasAmen.jpeg\",\"articleSection\":[\"Breathing Exercises\",\"BUTEYKO BLOG\",\"Nose Vs. 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