{"id":2076,"date":"2017-08-27T20:54:48","date_gmt":"2017-08-27T20:54:48","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/back-to-school-back-to-over-breathing\/"},"modified":"2022-05-16T10:02:18","modified_gmt":"2022-05-16T10:02:18","slug":"back-to-school-back-to-over-breathing","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=2076","title":{"rendered":"How To Measure Your Child&#8217;s Breathing?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-back-to-school-back-to-over-breathing\">Back To School, Back To Over-Breathing<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Going back to school often means that a child is going back to <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/cold-and-flu\/\">frequent colds and flu<\/a>, constantly <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/congestion\/\">running nose<\/a>, <a href=\"\/adenoids-without-surgery\/\">enlarged adenoids<\/a> and tonsils, fatigue, <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/allergies-how-to-reduce-allergens-you-inhale\/\">allergies<\/a>, and other problems triggered by <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/hyperventilation-it-s-causes-and-consequences-buteyko\/\">hyperventilation<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Being at school comes with a combination of stress, excitement, a sedentary lifestyle, and short but intense periods of physical activities (sports), which almost inevitably increases over-breathing and consequently makes respiratory and other symptoms worse. Nevertheless, when a child&#8217;s Control Pause is at the level of the Buteyko norm or at least close to it, he or she becomes protected from all these problems.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Please see below how a breathing measurement called <em>Control Pause<\/em> corresponds with a child&#8217;s strength of health. By increasing your child&#8217;s Control Pause, you will strengthen your child&#8217;s health. <a href=\"breathing-test\">Click here to measure your child&#8217;s Control Pause or your own.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><img decoding=\"async\" width=\"3000010\" height=\"1359380\" class=\" size-full wp-image-2075\" style=\"width: 3000010px;\" src=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2017\/08\/7_color.jpg\" alt=\"Back to school - back to hyperventilation\" srcset=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2017\/08\/7_color.jpg 1920w, https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2017\/08\/7_color-300x136.jpg 300w, https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2017\/08\/7_color-1024x464.jpg 1024w, https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2017\/08\/7_color-768x348.jpg 768w, https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2017\/08\/7_color-1536x696.jpg 1536w, https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2017\/08\/7_color-2048x928.jpg 2048w\" sizes=\"(max-width: 3000010px) 100vw, 3000010px\" \/><\/td><\/tr><tr><td>Consider taking a Private Session with <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-advanced-buteyko-breathing-practitioner\/\">Sasha Yakovleva<\/a>, Advanced Buteyko Specialist to increase your child&#8217;s Control Pause. <\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<h2>Back To School, Back To Over-Breathing<\/h2>\n<p>Going back to school often means that a child is going back to <a href=\"index.php?option=com_content&amp;view=category&amp;id=70\">frequent colds and flu<\/a>, constantly <a href=\"index.php?option=com_content&amp;view=category&amp;id=160\">running nose<\/a>, <a href=\"\/back-to-school-back-to-over-breathing\/\">enlarged adenoids<\/a> and tonsils, fatigue, allergies and other problems triggered by <a href=\"\/back-to-school-back-to-over-breathing\/\">hyperventilation<\/a>.<\/p>\n<p>Being at school comes with a combination of stress, excitement, sedentary lifestyle, and short but intense periods of physical activities (sports), which almost inevitably increses over-breathing and consequently makes respiratory and other symptoms worse. Nevertheless, when a child\u00e2\u20ac\u2122s Control Pause is at the level of the Buteyko norm or at least close to it, he or she becomes protected from all these problems.&nbsp;<\/p>\n","protected":false},"author":3357,"featured_media":2074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1232,1234],"tags":[],"class_list":["post-2076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buteyko-blog","category-children-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How To Measure Your Child&#039;s Breathing? - Buteyko Breathing Center<\/title>\n<meta name=\"description\" content=\"Going back to school? Protect your child from going back to colds, flu, runny nose, enlarged adenoids, tonsils, etc Learn Buteyko Breathing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Measure Your Child&#039;s Breathing?\" \/>\n<meta property=\"og:description\" content=\"Going back to school? Protect your child from going back to colds, flu, runny nose, enlarged adenoids, tonsils, etc Learn Buteyko Breathing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/back-to-school-back-to-over-breathing\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-27T20:54:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-16T10:02:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2017\/08\/dreamstime_s_19697688.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sasha Yakovleva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sasha Yakovleva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/back-to-school-back-to-over-breathing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/back-to-school-back-to-over-breathing\\\/\"},\"author\":{\"name\":\"Sasha Yakovleva\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#\\\/schema\\\/person\\\/111921388c04cd8c93b1463a672cbeee\"},\"headline\":\"How To Measure Your Child&#8217;s Breathing?\",\"datePublished\":\"2017-08-27T20:54:48+00:00\",\"dateModified\":\"2022-05-16T10:02:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/back-to-school-back-to-over-breathing\\\/\"},\"wordCount\":173,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/back-to-school-back-to-over-breathing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/dreamstime_s_19697688.jpg\",\"articleSection\":[\"BUTEYKO BLOG\",\"Children\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/back-to-school-back-to-over-breathing\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/back-to-school-back-to-over-breathing\\\/\",\"url\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/back-to-school-back-to-over-breathing\\\/\",\"name\":\"How To Measure Your Child's Breathing? - Buteyko Breathing Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/back-to-school-back-to-over-breathing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/back-to-school-back-to-over-breathing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/dreamstime_s_19697688.jpg\",\"datePublished\":\"2017-08-27T20:54:48+00:00\",\"dateModified\":\"2022-05-16T10:02:18+00:00\",\"description\":\"Going back to school? 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