{"id":2073,"date":"2017-09-13T17:30:00","date_gmt":"2017-09-13T17:30:00","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/your-body-not-a-car\/"},"modified":"2022-05-27T01:55:17","modified_gmt":"2022-05-27T01:55:17","slug":"your-body-not-a-car","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=2073","title":{"rendered":"Your Body is Not a Car"},"content":{"rendered":"\r\n<p><iframe title=\"Your Body is Not a Car\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/DPxDdfKzelo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\r\n<h2 class=\"wp-block-heading\" id=\"h-the-buteyko-breathing-method-for-breathing-problems\">The Buteyko Breathing Method for breathing problems<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Western doctors tend to look at a disease like a mechanic looking at a car. Something has gone wrong and we need to get in there and fix it by using the medicine, surgery, etc.\u00a0<a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/dr-buteyko\/\">Dr. Buteyko<\/a>\u00a0had a different way of looking at disease and the body. He viewed the body as highly intelligent. Everything that happens in the body, the body is doing it for a reason. It&#8217;s trying to maintain homeostasis. Its balance.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Breathing is incredibly powerful. Dr. Buteyko would say we can live without food for a few weeks, water for about a week, but could survive without air for only a few minutes. Air or how we breathe is the most important component for our health and the most powerful one.\u00a0<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\r\n<div class=\"wp-block-embed__wrapper\">\u00a0<\/div>\r\n<figcaption>Robert Operman, a Buteyko practitioner trained by Sasha Yakovleva, talks about Dr. Buteyko&#8217;s approach to breathing problems.<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<div>\n<p><strong>Buteyko And Breathing Problems<\/strong><\/p>\n<p>Western Doctors tend to look at disease like a mechanic looking at a car. Something has gone wrong and we need to get in there and fix it by using medicine, surgery, etc. <a href=\"index.php?option=com_content&amp;view=category&amp;id=59\">Dr. Buteyko<\/a> had a different way of looking at disease and the body. He viewed the body as highly intelligent. Everything that happens in the body, the body is doing it for a reason. It\u00e2\u20ac\u2122s trying to maintain homeostasis. Its balance.<\/p>\n<p>Breathing is incredibly powerful. Dr. Buteyko would say we can live without food for a few weeks, water for about a week, but could survive without air for only a few minutes. Air or how we breathe is the most important component for our health and the most powerful one.&nbsp;<strong>Click &#8220;Read More&#8221; or below to watch a video explaining more about the theory of the <a href=\"index.php?option=com_content&amp;view=category&amp;id=145\">Buteyko Breathing Normalization Method<\/a>.<\/strong><\/p>\n","protected":false},"author":3356,"featured_media":2072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1232,1239],"tags":[],"class_list":["post-2073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buteyko-blog","category-miscellaneous-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Your Body is Not a Car - Buteyko Breathing Center<\/title>\n<meta name=\"description\" content=\"Learn about Dr. Buteyko&#039;s perspective on why people experience breathing problems and why our breathing is incredibly powerful.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Body is Not a Car\" \/>\n<meta property=\"og:description\" content=\"Learn about Dr. Buteyko&#039;s perspective on why people experience breathing problems and why our breathing is incredibly powerful.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/your-body-not-a-car\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-13T17:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-27T01:55:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2017\/09\/dreamstime_s_92316382.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Curt Mathews\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Curt Mathews\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script 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