{"id":2030,"date":"2016-09-11T14:07:30","date_gmt":"2016-09-11T14:07:30","guid":{"rendered":"http:\/\/localhost\/buteyko-breathing-blog\/hillary-has-pneumonia-but-breathing-normalization-can-help\/"},"modified":"2022-06-03T20:58:49","modified_gmt":"2022-06-03T20:58:49","slug":"pneumonia-breathing-normalization","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=2030","title":{"rendered":"Hillary Has Pneumonia But the Buteyko Method Can Help!"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\" id=\"h-breathing-through-the-nose-the-additional-shield-of-protection-for-our-body\">Breathing Through The Nose &#8211; The Additional Shield Of Protection For Our Body<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Hillary Clinton stumbled badly as she abruptly left a 9\/11 ceremony this weekend causing continued concern about her health. Her doctor eventually released a statement that she&#8217;d been diagnosed with pneumonia on Friday.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">At the Breathing Center, we often work with people who have pneumonia or have a tendency to catch colds frequently. From the perspective of <a href=\"the-buteyko-method\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Buteyko&#8217;s<\/a> approach, pneumonia is triggered by excessive breathing and could be stopped and prevented by the reduction of one&#8217;s breathing.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">It is very difficult (unless you have been properly trained) to give public speeches and maintain gentle nasal breathing throughout the speech. If a person cannot do it, the speech will be accompanied by mouth breathing and therefore creating <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/hyperventilation-it-s-causes-and-consequences-buteyko\/\">hyperventilation<\/a>. This will lower the level of CO2 in the alveoli of the lungs creating respiratory trouble, which easily can turn into pneumonia. On top of it, the loss of CO2 can create fatigue and trigger other health issues.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">It is normal for politicians to be exposed to large crowds of people; some of who of course carry airborne viruses. How to protect yourself? The easiest solution is by breathing through the nose! The majority of viruses cannot survive on the mucus membrane of the nose. The microbes in this membrane create a hostile environment for the virus. When breathing through your nose, you are in fact sterilizing the air that enters your body, and thus, creating a shield against disease. On the other hand, when one is breathing through the mouth, a person is basically creating a microbe highway from the outside environment directly into air passages.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Learning and applying the <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/what-is-buteyko-breathing-method\/\">Buteyko method<\/a> is essential for anyone who speaks for a living &#8211; politicians, actors, teachers, and business professionals. It turns talking from a huge risk factor for health to a firewall against respiratory problems.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<h2 style=\"text-align: center;\">Breathing Through The Nose &#8211; The Additional Shield Of Protection For Our Body<\/h2>\n<p style=\"text-align: justify;\">Hillary Clinton stumbled badly as she abruptly left a 9\/11 ceremony this weekend causing continued concern about her health. Her doctor eventually released a statement that she&#8217;d been diagnosed with pneumonia on Friday.<\/p>\n<p style=\"text-align: justify;\">At the Breathing Center, we often work with people who have pneumonia or have a tendency to catch colds frequently. From the perspective of <a href=\"the-buteyko-method\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Buteyko\u00e2\u20ac\u2122s<\/a> approach, pneumonia is triggered by excessive breathing and could be stopped and prevented by the reduction of one\u00e2\u20ac\u2122s breathing.<\/p>\n","protected":false},"author":3357,"featured_media":2029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1232,1239,1242,1251,1245],"tags":[],"class_list":["post-2030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buteyko-blog","category-miscellaneous-blog","category-nose-vs-mouth-blog","category-flu-respiratory-infections-health-conditions-blog","category-health-conditions-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hillary Has Pneumonia But the Buteyko Method Can Help!<\/title>\n<meta name=\"description\" content=\"Pneumonia is triggered by excessive breathing and could be stopped and prevented by reduced breathing or the Buteyko Breathing Method.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hillary Has Pneumonia But the Buteyko Method Can Help!\" \/>\n<meta property=\"og:description\" content=\"Pneumonia is triggered by excessive breathing and could be stopped and prevented by reduced breathing or the Buteyko Breathing Method.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/pneumonia-breathing-normalization\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-11T14:07:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-03T20:58:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2016\/09\/dreamstime_xs_70104797.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sasha Yakovleva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sasha Yakovleva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/pneumonia-breathing-normalization\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/pneumonia-breathing-normalization\\\/\"},\"author\":{\"name\":\"Sasha Yakovleva\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#\\\/schema\\\/person\\\/111921388c04cd8c93b1463a672cbeee\"},\"headline\":\"Hillary Has Pneumonia But the Buteyko Method Can Help!\",\"datePublished\":\"2016-09-11T14:07:30+00:00\",\"dateModified\":\"2022-06-03T20:58:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/pneumonia-breathing-normalization\\\/\"},\"wordCount\":328,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/pneumonia-breathing-normalization\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/dreamstime_xs_70104797.jpg\",\"articleSection\":[\"BUTEYKO BLOG\",\"Miscellaneous\",\"Nose Vs. 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