{"id":13525,"date":"2024-07-09T16:08:27","date_gmt":"2024-07-09T16:08:27","guid":{"rendered":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=13525"},"modified":"2024-10-16T02:25:19","modified_gmt":"2024-10-16T02:25:19","slug":"breathing-while-speaking","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=13525","title":{"rendered":"Sasha&#8217;s Session with a client. How do you lose CO2?"},"content":{"rendered":"<p><iframe title=\"Buteyko Breathing: CO2 loss and Speaking. Sasha\u2019s session with a client\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Mafoqs-SWDU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Learn to speak by inhaling through your nose.<\/h2>\n<p>Welcome to this entertaining video where<a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/sasha-yakovleva-buteyko-breathing\/\"> Sasha Yakovleva<\/a>, a Buteyko Breathing teacher and author, takes us through a unique and engaging session with her client. As you watch, you&#8217;ll witness Sasha&#8217;s expertise in action as she helps her client identify the main triggers for carbon dioxide loss and improve her automatic breathing patterns while <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/breathing-talking\/\">speaking<\/a>. Sasha&#8217;s approach is both informative and insightful, making this video a must-watch for anyone looking to improve their breathing habits, especially breathing patterns while <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/are-you-tired-after-talking-shortness-of-breath-while-speaking\/\">speaking<\/a>. So sit back, relax, and let Sasha guide you toward a healthier and more mindful way of breathing. Learn how to avoid feeling tired after talking.<\/p>\n<p>Watch the <a href=\"https:\/\/buteykobreathingcenter.com\/products\/buteyko-step-by-step-course\"><em>Buteyko Breathing<\/em> Step-by-Step video course<\/a> for specific instructions on how to breathe while speaking and learn breathing exercises that support\u00a0nasal inhalation while talking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn to speak by inhaling through your nose. Welcome to this entertaining video where Sasha Yakovleva, a Buteyko Breathing teacher and author, takes us through a unique and engaging session with her client. As you watch, you&#8217;ll witness Sasha&#8217;s expertise in action as she helps her client identify the main triggers for carbon dioxide loss &#8230; <a title=\"Sasha&#8217;s Session with a client. How do you lose CO2?\" class=\"read-more\" href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=13525\" aria-label=\"Read more about Sasha&#8217;s Session with a client. How do you lose CO2?\">Read more<\/a><\/p>\n","protected":false},"author":3357,"featured_media":13263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1381,1233,1232,1240],"tags":[],"class_list":["post-13525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-questions","category-breathing-exercises-blog","category-buteyko-blog","category-talking-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sasha&#039;s Session with a client. 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How do you lose CO2?\" \/>\n<meta property=\"og:description\" content=\"Watch this Buteyko Breathing session when Sasha Yakovleva helps her client to establish nasal breathing while speaking and prevent CO2 losses.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/breathing-while-speaking\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-09T16:08:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-16T02:25:19+00:00\" \/>\n<meta name=\"author\" content=\"Sasha Yakovleva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sasha Yakovleva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/breathing-while-speaking\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/breathing-while-speaking\\\/\"},\"author\":{\"name\":\"Sasha Yakovleva\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#\\\/schema\\\/person\\\/111921388c04cd8c93b1463a672cbeee\"},\"headline\":\"Sasha&#8217;s Session with a client. 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