{"id":12755,"date":"2023-07-28T23:54:54","date_gmt":"2023-07-28T23:54:54","guid":{"rendered":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=12755"},"modified":"2023-07-28T23:55:34","modified_gmt":"2023-07-28T23:55:34","slug":"can-deliberate-breathing-guard-against-alzheimers","status":"publish","type":"post","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=12755","title":{"rendered":"Can Deliberate Breathing Guard against Alzheimer&#8217;s?"},"content":{"rendered":"<p>The BBC website recently published an article on this topic. The author stated, &#8220;The benefits of breathing exercises \u2013 sometimes called &#8220;breathwork&#8221; \u2013 have been recognized <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00540-020-02840-5\">for millennia<\/a>. In more recent decades,\u00a0<a href=\"https:\/\/www.nature.com\/articles\/s41598-022-27247-y\">scientific studies<\/a>\u00a0seem to support what people in many cultures, particularly\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3415184\/\">in Asia<\/a>, have long practiced: that deliberate breathing may help to\u00a0<a href=\"https:\/\/www.bbc.com\/worklife\/article\/20200303-why-slowing-your-breathing-helps-you-relax\">improve a variety of health conditions<\/a>, including hypertension, stress, <a href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/how-to-use-buteyko-anxiety\/\">anxiety<\/a>, and\u00a0<a href=\"https:\/\/academic.oup.com\/painmedicine\/article\/13\/2\/215\/1936333\">even chronic pain&#8221;<\/a>.<\/p>\n<p>The conclusion of the various scientific research mentioned in this article states that a regular practice of deliberate, slow-paced breathing benefits many people.<\/p>\n<p><a href=\"https:\/\/www.bbc.com\/future\/article\/20230724-can-slow-breathing-guard-against-alzheimers\"><strong>Click here to read this article in full.\u00a0<\/strong><\/a><\/p>\n<p><strong><a href=\"https:\/\/buteykobreathingcenter.com\/products\/breathing-normalization-training-level-1\">Learn how to improve your overall health by practicing deliberately healthy breathing.\u00a0<\/a><\/strong><\/p>\n<h1 class=\"article-headline__text b-reith-sans-font b-font-weight-300\" tabindex=\"-1\"><\/h1>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The BBC website recently published an article on this topic. The author stated, &#8220;The benefits of breathing exercises \u2013 sometimes called &#8220;breathwork&#8221; \u2013 have been recognized for millennia. In more recent decades,\u00a0scientific studies\u00a0seem to support what people in many cultures, particularly\u00a0in Asia, have long practiced: that deliberate breathing may help to\u00a0improve a variety of health &#8230; <a title=\"Can Deliberate Breathing Guard against Alzheimer&#8217;s?\" class=\"read-more\" href=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?p=12755\" aria-label=\"Read more about Can Deliberate Breathing Guard against Alzheimer&#8217;s?\">Read more<\/a><\/p>\n","protected":false},"author":3379,"featured_media":12756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1232,1239,1315],"tags":[],"class_list":["post-12755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buteyko-blog","category-miscellaneous-blog","category-mental-disorders"],"acf":[],"yoast_head":"<!-- This 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content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/can-deliberate-breathing-guard-against-alzheimers\/\" \/>\n<meta property=\"og:site_name\" content=\"Buteyko Breathing Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BreathingCenterHolisticPrograms\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-28T23:54:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-28T23:55:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/wp-content\/uploads\/2023\/07\/dreamstime_m_148968361-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sasha A\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:site\" content=\"@BreathingCenter\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sasha A\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/can-deliberate-breathing-guard-against-alzheimers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/can-deliberate-breathing-guard-against-alzheimers\\\/\"},\"author\":{\"name\":\"Sasha A\",\"@id\":\"https:\\\/\\\/donation.jovial-noether.94-136-184-62.plesk.page\\\/#\\\/schema\\\/person\\\/7ebf6f03519b210242c0f714b3d1de6f\"},\"headline\":\"Can Deliberate Breathing Guard against 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