{"id":3618,"date":"2021-09-01T09:07:03","date_gmt":"2021-09-01T09:07:03","guid":{"rendered":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/?page_id=3618"},"modified":"2026-03-21T22:45:32","modified_gmt":"2026-03-21T22:45:32","slug":"buteyko-breathing-center-natural-holistic-health-improvement","status":"publish","type":"page","link":"https:\/\/donation.jovial-noether.94-136-184-62.plesk.page\/","title":{"rendered":"Buteyko Breathing Center: Learn The Buteyko Method To Achieve Optimal Health"},"content":{"rendered":"

Welcome to the Buteyko Breathing Center<\/a>! Everyone deserves to breathe peacefully and be healthy. The Buteyko Method helps achieve this goal; it is known for its power to end ailments and create optimal health. We are here to assist you in learning and applying the Buteyko Breathing techniques.<\/p>\n

\"Buteyko<\/a><\/p>\n

Sasha is an expert in the Buteyko Breathing Method and Russian Healing Arts. She is the most highly educated Buteyko practitioner in the English-speaking world. Originally from Russia, she was trained in the Buteyko Clinic in Moscow. Sasha is one of the very few people who received the original Buteyko method in its complete form and is fully authorized to teach it. In 2009, together with her husband T. Fredricksen, she founded the Buteyko Breathing Center. Since then, she has taught the Buteyko Method and breathing exercises to thousands of people around the globe, bringing them renewed health, energy, and joy. Her work has been featured in The New York Times, television and radio programs, and other media.<\/p>\n

Your breathing patterns are the result of your lifestyle. Most of us spend hours sitting indoors in front of electronic devices when our ancestors spent most of their time outside being physically active. When the lifestyle becomes unnatural, breathing patterns become unhealthy, encouraging excessive air intake. Most modern people over-breathe to various degrees because they don\u2019t live as our ancestors did.<\/p>\n

According to Dr. Buteyko, over-breathing or hyperventilation represents a major risk factor for many health problems. To restore the body\u2019s natural balance, wholesome respiration is a must. It should result in the normal level of CO2 concentration in the lungs (also known as prana, the breath of life, our vital energy, etc.)<\/p>\n

So, how to start your healing journey to better breathing and health?<\/p>\n

Let Dr. Buteyko evaluate your situation. Take our Breathing Test and receive your free breathing and health evaluation report.<\/p>\n","protected":false},"excerpt":{"rendered":"

Welcome to the Buteyko Breathing Center! Everyone deserves to breathe peacefully and be healthy. The Buteyko Method helps achieve this goal; it is known for its power to end ailments and create optimal health. We are here to assist you in learning and applying the Buteyko Breathing techniques. Sasha is an expert in the Buteyko … Read more<\/a><\/p>\n","protected":false},"author":3379,"featured_media":9737,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"Home-v2.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3618","page","type-page","status-publish","has-post-thumbnail"],"acf":[],"yoast_head":"\nButeyko Method Training | Buteyko Breathing Center<\/title>\n<meta name=\"description\" content=\"Start healing now with Buteyko Method training at Buteyko Breathing Center. 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